"If the people rotate Edible oils, it would keep them more healthy and reduce the attack and effect of diseases like the Cardio-vascular diseases, Diabetes and Obesity which are linked to the over intake of Edible oils."
- National Institute of Nutrition – Hyderabad

"To get varied health benefits, our recommendation is to rotate your Cooking oils."
Dr. D. Raghunatha Rao
Deputy Director – NIN

"The reiterated thumb rule is to rotate types of Cooking oils to derive the maximum benefits from fatty acids contained in these oils."
M. V. Alli
Assistant Professor, Department of Nutrition and Dietetics, Seethalakshmi Ramaswami College.

"Blending oils is not always a practical thing to do. Rotating oils every month would be a better option wherein you change the type of Oil every month or two."
Dr. Meena Mehta
Vice President of the Indian Dietetic Association, Mumbai Chapter